Get To Know Me

Hey there, I’m Brittani —your certified Nutritional Therapy Practitioner (NTP).

My journey into the world of holistic health started back in 2015 when I was 24, newly off the birth control pill, obsessively counting macros, and doing HIIT workouts twice a day. I thought I was doing everything right—but my body had other plans.

Cue the hypothalamic amenorrhea, anxiety, panic attacks, and the kind of cystic acne that had me dreading every mirror. I was exhausted, frustrated, and totally confused. I bounced from doctor to doctor, only to be told to "just go back on the pill." But deep down, I knew something wasn’t right.

That’s when I discovered the magic of holistic healing. I dove into wellness podcasts and found a health coach who opened my eyes to the root causes of my symptoms—turns out, I was running on cortisol, undereating those important hormone building nutrients (fats!), and pushing my body way past its limits.

Since then, I’ve navigated stressful jobs, pregnancy, postpartum chaos, gut issues, viruses, and more mystery symptoms than I can count. But through it all, I’ve learned this one truth: your body wants to heal—it just needs the right support.

Now, I help women tune into their bodies, nourish themselves deeply, and ditch the “quick fix” mindset. I address symptoms by focusing on the five foundational pillars to health – Digestion, Blood Sugar Regulation, Sleep, Stress and a Nutrient Dense Diet. Together, we’ll get to the root of your symptoms and rebuild your health from the ground up—with a lot of empathy and zero shame.

If you’re tired of the band-aid fix and ready to feel at home in your body again, I’m so glad you’re here.

Woman in a kitchen with assorted fresh produce, including strawberries, grapefruits, celery, zucchini, sweet potatoes, kale, and a red bell pepper, smiling and holding a mug.

A Little More About Me

  • I am a proud Canadian but have lived in four U.S. states and currently reside in beautiful Denver, Colorado

  • I am a fur mama to two dogs and a human mama to one baby girl

  • I discovered my green thumb several years ago, and I now own over 30 indoor house plants and a vegetable garden

  • You can find me almost every morning with a cup of coffee on my front porch watching the sunrise

  • I have run over 20 half marathons and two full marathons

  • You can tell I am in my 30’s because I love birdsong and discovering new non-toxic cleaning products  

  • I am a wanna-be yogi but my true fitness love is weight lifting 

A family outdoors with ocean and mountains in the background. A woman and man are standing together, holding a baby in a carrier. The scenery includes lush greenery and a cloudy sky.
Family with baby in carrier at scenic overlook with mountains in background.
Woman posing with view of Positano, Italy and Amalfi Coast in background.
A couple standing on a hiking trail with mountains and a turquoise lake in the background, under a partly cloudy blue sky.

Are You Ready To Thrive Again?

Schedule your FREE 20-minute consultation!